TurboFire

TurboFire is my “soul mate” cardio workout.  It’s what my body LOVES.  It’s what keeps me coming back for more.  It’s fun.  It’s challenging (do you LOVE to sweat buckets?!).  And Chalene Johnson knows just how to motivate & inspire.

What is TurboFire®?

TurboFire is a total-body conditioning program designed to give you
the best experience and the fastest results—lean legs, sculpted arms,
and flat abs. This program is packed with kickboxing drills, aerobic
exercises, and dance moves perfectly choreographed to the hottest
music to help motivate you to have the best workout possible. It’s the
maximum fat-burning cardio revolution that puts you front and center
at the head of the class for the best results. Your instructor is the highly
sought-after, award-winning fitness expert Chalene Johnson, creator of
other successful programs like Turbo Jam and ChaLEAN Extreme®.

Why is it effective?

The science behind TurboFire is High Intensity Interval Training (HIIT) also
known as “Fire Drills” where you burn up to 9x more fat and calories
than traditional cardio. HIIT means working out at your max in up to
1-minute intervals. As a result, your body burns more fat and calories.
Even after you’re done with class, your body continues to burn calories
for up to 48 hours. This means 4 minutes of HIIT can be more effective
than 30 to 45 minutes on a treadmill or stair climber.

How does it work?

Exercising at your max in short (less than
1 minute) intervals improves aerobic and
anaerobic energy release and cranks up
your body’s metabolism to burn calories
faster. So you burn more stored body fat
to help you recover from the workout.
This occurs because the intense intervals
fatigue your muscle groups. In turn, your
body works overtime to replenish the tired
muscles with oxygen, creating the AfterBurn
Effect, which can scorch calories for up to
48 hours after you’ve finished class.

Chalene Johnson is your class instructor.

A New York Times best-selling author, Chalene is a devoted mother of two. With 20 years of experience as one of the most popular fitness instructors in the nation, Chalene has learned that a class setting encourages the excitement and energy you need to get the most out of your workout. Now she’s bringing that same experience to your home. Unlike her Turbo classes in Southern California, you won’t need to make a reservation or stand in line for an hour. Chalene’s already saved the best spot in class for you. Anytime you want to turn up the burn, just Push Play.

What makes TurboFire unique?

TurboFire is a dance-based workout set to the hottest music that pushes you beyond your limits every time. More intense than Turbo Jam®, it can be used as a graduate program for Turbo lovers. Other extreme programs, like ChaLEAN Extreme and P90X®, focus on building muscle and burning fat through weight training. TurboFire, along with its HIIT training, helps you achieve your maximum transformation faster than any other cardio program. And unlike INSANITY®, the TurboFire program can be repeated indefinitely.

Advancing to the next level
After completing TurboFire, see continued results with:

• TurboFire Advanced
Classes
• TurboFire and
ChaLEAN Extreme
hybrid program.

With TurboFire, Shakeology daily & a clean diet, I lost 2 lbs a week!!  It delivers what it promises…the fat will MELT away!  If you are looking for this type of program, check out the video preview:

 

Love it?!!  Watch out…TurboFire is ADDICTIVE!!!!!

When you’re ready to scorch the fat, click here!

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